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Chiropractic
Chiropractic is a primary health care discipline, providing health maintenance to the spinal column, discs, related nerves and muscular system, without the use of drugs or surgery. When there is restricted motion and movement in our spine the normal function of our nervous system and muscular system is lost which can result in pain, poor posture, decreased energy, increase in stress and many other health concerns. Restoring the normal motion of these joints allows the nervous system to function normally and the byproduct of a healthy nervous system if a body functioning at its FULL POTENTIAL.
We use a variety of techniques and nutrition and exercise recommendations to support our patients’ needs. Chiropractic adjusting is an art and a science which allows us to deliver a variety of gentle and painless treatments for the growing families of Toronto. Our experience and continuing education helps us give you our best!
Registered Massage Therapy
Massage therapy is a holistic treatment that involves the manipulation of soft tissues in the body, including muscles, tendons, ligaments, and fascia. The primary goal is to promote relaxation, relieve tension, and improve overall well-being.
There are various techniques within massage therapy, such as: swedish massage, deep tissue massage, sports massage and trigger point therapy.
Benefits of massage therapy may include reduced muscle tension, improved circulation, enhanced flexibility, stress relief, and overall relaxation. It’s often used as a complementary treatment for various conditions, including anxiety, chronic pain, and insomnia.
Sessions are typically tailored to the individual's needs and can vary in duration, pressure, and technique.
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